Following an initial consultation clients attend regular sessions with either Haraldur Erlendsson or Vivien Sable.
A personal treatment plan is agreed which may require short- or long-term psychotherapy. Your personal history gathered from the initial meeting helps with our future work. The psychotherapeutic relationship is of great importance and allows deep exploration, an opportunity for personal growth, self acceptance and understanding.
Haraldur generally sees clients for shorter sessions (30-45 minutes) and every 2 to 6 weeks and makes emphasis on clients using techniques taught on a daily basis.
Vivien generally sees clients for 50 minutes on a weekly basis. But these can if necassary be more often or spread more out depending on clients needs and wishes.
One of several therapy techniques may be selected as part of your treatment plan. Click on any item below for more information:
- Cognitive Behavioural Therapy
- Hypnosis
- EMDR
- Body Focused Psychotherapy
- Emotional Freedom Techniques (EFT)
- Mind-Body Therapy
- Various Self-Help Techniques
- Power Animals
- Active Imagination
- Inner Child, integreating with selfs from the past ...
- Spiritual Aspects of Mental Health
- Preparing for sleep, installing problem solving mode
- Using physical symptoms in therapy
- The 20 minute break
- Dream work
- Healing the Shadow
Should you require further information please contact Vivien Sabel or Julia Clegg.